Deeprest™ | Sleep more restfully and stay energized throughout the day thanks to a simple 7-second routine.

Millions of people suffer from a disrupted sleep-wake cycle – caused by a hormonal imbalance .

Stress, overwork, constant availability, and worries are often the visible triggers. But the real problem lies deeper:

The stress hormone cortisol is no longer broken down sufficiently.

The sleep hormone melatonin cannot exert its effects as long as it is overridden by the stress hormone cortisol. Your sleep, your recovery, and your energy reserves for the day are severely disrupted.

The fatal flaw: An excess of cortisol is invisible and not directly noticeable. But it manifests itself through symptoms such as: rumination before falling asleep, waking up at night for no reason, morning exhaustion despite 8 hours of sleep, memory problems, reduced libido, or susceptibility to infections.